Expert Blog by IBCLC Shami Shafi

Are Eggs a Safe First Food for Babies? Yes! is the answer...as long as you haven't been advised otherwise by a health professional. Among the many options, eggs stand out as one of the best first foods you can offer. They provide a unique combination of nutrients, texture, and versatility that supports your baby’s growth and development. This post explores why eggs deserve a spot on your baby’s first food menu and how to introduce them safely and enjoyably. Soft-cooked egg yo

My name is Shami and I am a tongue tie specialist and feeding expert (IBCLC), serving the Crewe, Stoke, Stafford and Telford areas. I am a proud mum of three and have over 11 years of Health Visiting experience as well as specialist qualifications that mean I am able to provide exceptional care to you and your family relating to infant feeding. Understanding Breastfeeding Support Breastfeeding can present unique challenges which for many can come in the shape of latching diff

My name is Shami and I am a tongue tie specialist and feeding expert (IBCLC), serving the Crewe, Stoke, Stafford and Telford areas. I am a proud mum of three and have over 11 years of Health Visiting experience as well as specialist qualifications that mean I am able to provide exceptional care to you and your family relating to infant feeding. Understanding Breastfeeding Support Breastfeeding can present unique challenges which for many can come in the shape of latching diff

Well...it's not a bottle right? Reducing bottle use in toddlerhood can prove challenging for many parents and of course isn't always a...