Expert Blog by IBCLC Shami Shafi

Well...it's not a bottle right? Reducing bottle use in toddlerhood can prove challenging for many parents and of course isn't always a...

If you are experiencing low milk supply, you are not alone! Low milk supply is something I come across daily in practice and in most...

Welcome to your ultimate parent poop guide; here to provide you with information and clarity on what constitutes "normal" stool so that...

For many women, the immediate postpartum period is a challenging time that can leave them feeling overwhelmed. The intense hormonal...

As your baby approaches the 10-month mark, one of the milestones you may be looking forward to is crawling. If your little one is not yet...

Most parents have experienced a wriggly baby at some point but when babies become unsettled or fussy during feed times on a regular...

Co-sleeping, or sharing a sleep space with your baby, often sparks lively discussions among parents and caregivers. While many see it as...

Breastfeeding is a fundamental part of nurturing a newborn, contributing not just to the baby’s health, but also to a strong emotional...

As new parents embark on the journey of raising their little ones, they often encounter a slew of information surrounding breastfeeding...

Welcoming a newborn is a joyful occasion that brings about many changes for both the baby and parents. One of the biggest concerns for...

As your baby grows, transitioning to solid foods becomes a major milestone filled with excitement and curiosity. Among the different...

Transitioning to solid foods can be thrilling but also a little scary for parents and babies. One of the most common worries for parents...

Caring for your baby during warm weather can be a challenging experience. As the sun shines and temperatures rise, parents can sometimes...

We (parents) are all told at some point that breastfeeding is the natural and beneficial way to nourish your baby, providing essential...

Combination Feeding Guide: Breastmilk and Formula Combination feeding, is sometimes referred to as combi feeding or mixed feeding and it...

I see babies daily in my clinic, presenting with tongue tie (ankyloglossia) and associated feeding difficulties. In many cases, tongue...